The Journey That Brought Me Here

In 2018, I hit my threshold. I was a single mom of four, trying to hold everything together while everything was falling apart. My home felt like a war zone. My nervous system was in constant fight or flight. I was trying to fix everything around me — until one night I realized I couldn’t live like that anymore.

That was the moment everything began to shift.
Not because someone rescued me — but because I chose to stop doing what wasn’t working.

That night led me into a 12-step recovery program. Week after week, I sat in silence… until I could finally speak. That space held me long enough for something to open. It gave me the courage to look inward, to stop managing everyone else’s pain, and begin to face my own.

Eventually, I found energy healing — and something in me said, “Yes, this is what I’ve been waiting for.” I picked up a book, followed my intuition, and quickly discovered that I wasn’t just meant to receive this work — I was meant to offer it.

As I supported others, my own process took shape. What began as healing became teaching. What began as survival became service. That’s how Heal Your Body™ was born — a process rooted in awareness, release, realignment, and deep reconnection with your own inner wisdom.

Then in 2022, everything shifted again. My son Ian died of an overdose.
His death cracked me wide open. Yet because of the healing I had already done, I was able to meet that grief with presence. I didn’t collapse under the weight of it — I let it move through me. I trusted what my body was telling me. I listened. And what I heard changed everything.

Now, I support those navigating their own turning points — maybe even their dark nights of the soul.
Moments when life no longer fits. When something inside whispers, “There has to be another way.”

Whether someone is feeling stuck, disconnected, overwhelmed, or ready to shift long-held patterns, I help them come back to themselves. Through grounded energetic work, intuitive guidance, and body-based awareness, I hold space for transformation — not through pressure, but through presence.

This isn’t about fixing. It’s about honoring.
It’s about remembering what’s true, releasing what’s heavy, and learning how to move forward with clarity, intention, and trust.